Mindful Creativity with Visual Artist Kajal Nisha Patel
Join Kajal for a relaxed session of asanas (postures) and pranayama (breathing). Learn important techniques to manage anxiety and stress through the art of yoga, writing and making.
£40, 16yrs+
01529 308 710
shop@nccd.org.uk
https://nccd.org.uk/events/mindful-creativity-with-visual-artist-kajal-nisha-patel